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Stop Checking Your Views

You post something. An hour later, you check the views. Three hours later, you check again. By the end of the day, you've refreshed the analytics page a dozen times, and the number is either a small hit of dopamine or a quiet disappointment.

Stop Checking Your Views

This is the trap. Views become a feedback loop that encroaches on the rest of your life.

Stats aren't Value

There's a specific feeling when a piece underperforms. You made something. You put thought into it. And then 47 people watched the first three seconds before scrolling away. It's easy to internalize that as failure, to let it affect how you feel about the day.

The inverse is equally distorting. A video does 10x your usual numbers, and suddenly you're chasing that high. You try to reverse-engineer what made it work. You start creating for the algorithm instead of your audience. The thing that was supposed to serve your business is now running your emotions.

Neither response is useful. Both pull you away from the actual work.

Views at scale, zooming out

300 views sounds small until you picture 300 people sitting in a room, listening to you talk. That's a decent-sized auditorium. All of them chose to spend a few minutes with your content. They could have scrolled. They didn't.

We lose track of this because the number is just a digit on a screen. We compare it to people with millions of followers and feel like we're failing. But if you're early, 300 is a lot. 100 is a lot. The scale is hard to feel when it's abstract.

An Attribution Problem

Content rarely converts in ways you can track cleanly. Someone watches your video. Two months later, they mention you to a colleague. The colleague signs up. Your analytics show a direct visit, not a referral from your video.

Or someone consumes your content for six months before reaching out. By the time they fill out the form, they don't even remember which video convinced them. They just know they trust you.

Trying to attribute business results to specific pieces of content is often impossible. The impact is real, but the measurement is a guess. If you tie your motivation to metrics that can't capture actual value, you'll always feel like content isn't working.

Preserve your Sanity

Stop checking more than once a day. Morning check, maybe evening. That's it. The number doesn't change because you refreshed.

Set a publishing schedule that removes decisions. If you know you're posting every Tuesday and Thursday, you don't have to think about whether to post. The schedule handles it. Less mental overhead, less anxiety about falling behind.

Focus on who, not how many. If you're genuinely helping your target customer, the views matter less. Three people who are your exact buyer watching your content is more valuable than 10,000 random views.

Visualize the room. When you feel like content is pointless, imagine the literal humans who watched. They're real people. They gave you their attention. That's something.

Outsource what you can. The "need to publish" anxiety often comes from content production consuming mental space. If editing, scheduling, and distribution are handled by someone else, you're not constantly thinking about it.

The Long-Term View

Content compounds over years, not weeks. What you're building now sets you up for a future you can't see yet. The video that gets 50 views today might be the one that shows up in search results two years from now and brings in a customer you never expected.

You're not performing. You're training. The scorecard is measured in decades, not daily impressions.

The obsessive view-checking is your brain treating content like a slot machine. Pull the lever, hope for a payout. But content isn't gambling. It's planting. You won't see the harvest for a while. Stop digging up the seeds to check if they're growing.

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